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Why You Should Consider Chiropractic If You Suffer From Frozen Shoulder

article-168-frozen-shoulderAdhesive capsulitis, also known as frozen shoulder, is a condition that causes pain and stiffness in the shoulder joint. The onset of symptoms is gradual, steadily worsening over time, then resolving. The entire process occurs over a one to three-year period. The limited range of motion in the shoulder that is a primary symptom is also one of the signs that doctors use to diagnose the condition. An x-ray may be used to determine if an underlying condition such as a broken bone or arthritis may be causing the problem.

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Chesterton Physical Therapy Opens Up a New Location in Michigan City


With over 20 years of experience, Chesterton Physical Therapy is opening their second location in Michigan City. Chesterton PT will begin offering their services to patients the Monday following its grand opening that’s being held on March 16.

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Healthy Night Out with the Girls Inspires Fun, Wellness


The Breast Care Center at Methodist Hospital held their Healthy Night Out with the Girls event Thursday night, bringing women together for pampering as well as health education. The focus for this quarterly event was the new blood pressure guidelines. 

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Jaime El-Talabani Heals Patients and Fosters Relationships at Porter Regional Hospital


Inspiring and caring with grace and integrity; these are qualities that Jaime El-Talabani’s coworkers use to describe her and the work she does at Porter Regional Hospital. Recently named Associate of the Year, El-Talabani has devoted her career to being House Supervisor, helping and healing others.

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Pumps Fitness Spotlight on Rachel Nidelchoff-Henry


My name is Rachel Nidelchoff-Henry. I am a mom, wife and nurse. Life is pretty busy and we are a family that is always on the go. When I was younger I was active and outgoing but for years my “baby” weight has bothered me or kept me from doing things because I was uncomfortable. I’ve always had the mindset “one day I will find the time” or “one day when I get time”. It was the excuse that I told myself because I felt guilty or selfish for taking time away from my family to do something for myself. As time has moved on my babies are 9 and 10 and it is no longer “baby” weight and it was time for a change. As a nurse I know the importance of taking care of myself and the long-term effects that an unhealthy lifestyle can take on the body. We have health issues in my family that I also knew would eventually catch up to me if I didn’t make...

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St. Catherine Hospital Receives $20,000 Grant to Promote Breast Cancer Screenings for Uninsured & Underinsured Residents


The Indiana Breast Cancer Awareness Trust has awarded a one-year, $20,000 grant to St. Catherine Hospital for the breast screening and awareness program called, “Pretty in Pink.”

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St. Mary Medical Center Opens New Pain Center at Hospital in Hobart


As part of its commitment to improving patients’ quality of life through effective pain management, St. Mary Medical Center of Hobart recently opened its new Pain Center on the second floor of the hospital, 1500 S. Lake Park Avenue. The new unit features exam rooms and procedure suites where patients can undergo assorted outpatient procedures, including epidural injections, nerve blocks and other treatments not requiring anesthesia.

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How Chiropractic Helps Relieve Tension Headaches

article-167-tension-headachesWe live in a stressful world. Life happens; it moves so fast. There are pressures coming at you from all directions. Eventually it catches up with you and it’s your body that bears the brunt of it. Tension are your body’s way of telling you that it is under stress – probably too much stress.

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Rittenhouse of Valparaiso: Downsizing a Home: Tips for a Stress-Free Move

Rittenhouse-of-Valparaiso-Downsizing-a-Home-Tips-for-a-Stress-Free-MoveWe all know that moving can be a demanding time in our lives. Downsizing can help guide your life away from stress, disorganization, and the attachment to unnecessary items. Before you begin decluttering, you might feel overwhelmed and be wondering “where do I start?” and you may even feel like there’s no way you will ever be able to move out or organize all of your belongings. Follow our checklist to ensure your downsizing is efficient and tension free:

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Pumps Fitness Offering 2018 Spring Break Special

Pumps-Fitness-Offering-2018-Spring-Break-SpecialPumps Fitness is offering a 21 Day Program that gives you the simplest way to finally get into shape in less than 30 minutes a day, just in time for Spring Break.

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What Is De Quervain’s Tenosynovitis & Can Chiropractic Help

article-166-de-quervainDe Quervain’s Tenosynovitis, also called “washerwoman sprain,” is a condition of the hand that typically affects people who do continuous, fast, repetitive movements. The patient can experience a sudden onset of the condition or it can be gradual, beginning with tenderness in the thumb area and slowly progressing. It can restrict activity, but it doesn’t have to be a long-term disability. Chiropractic care can help relieve the symptoms of De Quervain’s Tenosynovitis and the hand can return to normal function.

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