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Horizon Bank: Promoting Health & Wellness


Horizon Bank has long been known for sponsoring popular fitness events in the community such as Tour de La Porte, but they also place a great emphasis on health and wellness among their team. With a wellness program that boasts many incentives for employees to engage in healthy activities and maintain a healthy lifestyle, Horizon has cultivated an atmosphere that truly values fitness and health.

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How Chiropractic Can Help Prevent Migraine Headaches

article-169-migraine-headachesMigraines affects an estimated 38 million people, including children, in the United States alone. Worldwide, that total jumps to 1 billion. In fact, migraine ranks number three among prevalent illnesses in the world and number six among disabling illnesses. More than 90% of people who suffer from migraines are not able to function normally or work during an attack.

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Full Hearts at the LaPorte Goes Red for Women Breakfast


Members of the La Porte County community donned their brightest red attire and convened at Michigan City’s Uptown Center on March 16th for a very special morning of celebration, nourishment, support, and action. Presented locally by Franciscan Health Michigan City, as well as Team Toyota, and Strack & Van Til, the La Porte County Goes Red for Women Breakfast opened the door to one and all, inviting them to participate in a fun, social environment that was tempered with awareness for women’s heart issues. As Jennifer Young, Socials Director for American Heart Association, put it, “LaPorte County Goes Red, made possible by Franciscan Health Michigan City, Team Toyota, and Strak & Van Til is uniting the county raise awareness for the number one killer of women - heart disease. Today, our hearts were impacted as we are challenged to be...

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Why You Should Consider Chiropractic If You Suffer From Frozen Shoulder

article-168-frozen-shoulderAdhesive capsulitis, also known as frozen shoulder, is a condition that causes pain and stiffness in the shoulder joint. The onset of symptoms is gradual, steadily worsening over time, then resolving. The entire process occurs over a one to three-year period. The limited range of motion in the shoulder that is a primary symptom is also one of the signs that doctors use to diagnose the condition. An x-ray may be used to determine if an underlying condition such as a broken bone or arthritis may be causing the problem.

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Healthy Night Out with the Girls Inspires Fun, Wellness


The Breast Care Center at Methodist Hospital held their Healthy Night Out with the Girls event Thursday night, bringing women together for pampering as well as health education. The focus for this quarterly event was the new blood pressure guidelines. 

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How Chiropractic Helps Relieve Tension Headaches

article-167-tension-headachesWe live in a stressful world. Life happens; it moves so fast. There are pressures coming at you from all directions. Eventually it catches up with you and it’s your body that bears the brunt of it. Tension are your body’s way of telling you that it is under stress – probably too much stress.

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What Is De Quervain’s Tenosynovitis & Can Chiropractic Help

article-166-de-quervainDe Quervain’s Tenosynovitis, also called “washerwoman sprain,” is a condition of the hand that typically affects people who do continuous, fast, repetitive movements. The patient can experience a sudden onset of the condition or it can be gradual, beginning with tenderness in the thumb area and slowly progressing. It can restrict activity, but it doesn’t have to be a long-term disability. Chiropractic care can help relieve the symptoms of De Quervain’s Tenosynovitis and the hand can return to normal function.

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Valpo YMCA and St. Mary Medical Center Team Up for Health Fair to Promote Community Wellness

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On a bright and bustling Saturday morning, the Valpo YMCA, in partnership with St. Mary Medical Center, held a health fair to benefit the community members passing through their doors.

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Methodist Hospital Sheds Light on New AHA Blood Pressure Guidelines


Every 40 seconds, someone in the U.S. dies of heart disease- but with the right knowledge and lifestyle changes, that number could easily plummet. Methodist Hospital hosted a presentation and blood pressure screenings at Innsbrook Country Club on Thursday, with the hope of arming the community with the information they need to be more heart healthy.

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Porter Regional Hospital Puts Spotlight on Women’s Heart Health with Dynamic Symposium


Cardiovascular disease is the No. 1 killer of women, making up for one of every three deaths each year in females. No one knows heart health like Porter Regional Hospital, which houses Northwest Indiana’s only Heart Center for Women. That’s why they hosted a fun, educational evening on Wednesday, gathering women of all ages and backgrounds to talk to professionals in the field on how to build and maintain a healthy heart, in very surprising ways.

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Porter Regional Hospital and the American Heart Association Gather to Discuss Gold Plus Achievement, New Blood Pressure Guidelines

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On Wednesday morning, Porter Regional Hospital and the American Heart Association gathered to celebrate their partnership, Porter Regional Hospital’s Gold Plus Achievement, and discuss the newest updates to the American Heart Association’s blood pressure guidelines.

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